health and nutrition

exercise

recipes

kosher

your path to healing


We minister not just to the spirit and soul, but to the body as well because our bodies are the Temples of Ruach HaKodesh.


I Corinthians 6:19-20, “Or do you not know that your body is the Dwelling Place of Ruach HaKodesh Who is in you, which you have from Elohim, and you are not your own? For you were bought with a price, therefore, esteem Elohim in your body and in your spirit, which are of Elohim.”


Therefore, how do we take care of our bodies? Through the self-discipline of proper nutrition and regular exercise.


Kitvei HaKodesh (Holy Scriptures) commands us to eat foods created strictly for human consumption. In today’s modern world, natural foods have become polluted by man-made chemicals and modifications such as hydrogenated fats, GMO’s, preservatives, food colorings, antibiotics, growth hormones, etc. Therefore the need to search out natural kosher and organic food becomes necessary for the follower of Yeshua HaMashiach.